The Yard – High ceilings, bright and airy space, fancy treats on the inside and fancy treats on the outside … The Yard in Gulf Shores, Al is so instagrammable!! And that’s exactly what the people come for, because I promise it’s not to wait in line for two hours! Yes, hours! I spent that much time waiting for that…

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Every year about this time, I start to think of a healthier lifestyle that all the winter blues have packed on. By March my fitness list has gotten long and like the groundhog, I almost want to crawl back into my hole for six more weeks of winter. However, something happens when I get that first taste of spring. Im…

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