Every year about this time, I start to think of a healthier lifestyle that all the winter blues have packed on. By March my fitness list has gotten long and like the groundhog, I almost want to crawl back into my hole for six more weeks of winter. However, something happens when I get that first taste of spring. Im…

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I think it’s safe to say that since I have been blogging for a very long time, writing and trying to articulate my words has always been so hard for me. The overwhelming cloud of negativity I have collected has affected me in huge ways. I feel it in my creativity, the way my attention dwindles and my frustration with…

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    Welcome to St. Mary’s Roman Catholic Church in Banff, Alberta, Canada. For more than 100 years, St. Mary’s has served the faith of natives, traders and trappers, settlers, ranchers and farmers, and growing families from both rural and urban communities. Thanks to our pioneer families and their descendants, many of whom are still active in our parish today,…

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